Posted in Uncategorized

Wow.  It’s only 10:30.  I jogged 2.5 miles, including two stops to screw with my insoles.  I did a set of high skips, butt-kickers, and high knees to warm up instead of static stretching.  That worked really, really well.  My legs felt damn good while running.  My feet aren’t too happy due to the insoles.  I’ll have to rim them or something.  Just surprised I’m back already. 


Writer, publisher. Hobbies include reading, studying magic & illusions from a historical/theoretical perspective, and playing ultimate frisbee.

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